Welcome to the KO Training Club – Peterborough’s Home of Small-Group Personal Training.

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At KO Training Club, we specialise in delivering expert coaching in a supportive, ego-free community.

 

With over a decade of experience, a 1st Class Degree in Sports Science, and a Distinction in Sports Performance MSc, I combine scientific principles with practical, real-world coaching to help you train smarter and achieve lasting results.

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We offer a full timetable of sessions from 5am to 7pm, including:

• Small Group Personal Training – personalised coaching with the energy of a group and a fraction of the cost of 1-1 PT. 

• 1-1 Coaching – individually tailored support built around your goals and timetable

• Junior Strength & Conditioning (private - enquire) – Introducing juniors into the gym and exercise based movements helping aid their performance

• Mums Training Club – empowering women to return to training safely and confidently in a space that helps them without the worry about childcare

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Beyond the gym floor, every member receives support with nutrition, lifestyle habits, and proven systems that make your progress sustainable.

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This is more than a gym. It’s a community where everyone belongs, everyone works hard, and no egos get in the way.

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Train with purpose. Train with confidence. Welcome to the KO Training Club.